Download e-book for kindle: A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes

By Steven C. Hayes

ISBN-10: 0387233695

ISBN-13: 9780387233697

ISBN-10: 1441936173

ISBN-13: 9781441936172

Long awaited, this is the 1st publication to use the attractiveness and dedication treatment (ACT) version and its strong strategies to a wide diversity of issues and medical settings. An leading edge and groundbreaking process, ACT cuts around the conventional different types of experiential, analytic, behavioral and cognitive remedies to make use of recommendations of mindfulness and popularity and the view that language is on the center of many mental issues. With the aid of 26 professional members, ACT architects Hayes and Strosahl have elevated on their earlier texts to offer readers a chic resource of rules for utilizing this language/cognition-based strategy.

• A concise review of the speculation, center approaches, and key healing messages of ACT, plus a framework for case conceptualization utilizing ACT.
• strategies for utilizing ACT to regard universal habit difficulties, together with affective problems, anxiousness issues, PTSD, and substance abuse/addiction. Chapters are integrated on consumers with a number of difficulties and the seriously mentally ailing.
• makes use of of ACT for tension reduction, for power soreness administration, and in inpatient clinical settings.
• unique chapters on kids and households, and ACT with teams.

Modeling the mental flexibility that's so an important to therapy, chapters illustrate ACT’s adaptability to customer difficulties as they come up, and its integrated suggestions for slicing via impasses. additional, the e-book cogently differentiates ACT from comparable modes of remedy.

This undemanding quantity could be a welcome advisor for practitioners and scholars alike. It deals either a cogent theoretical version and a scientific consultant for all pros who deal with psychological illnesses, despite theoretical orientation.

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Extra resources for A Practical Guide to Acceptance and Commitment Therapy

Sample text

Tin can monster, monsters on the bus) to help the client address that material directly with the assistance of the therapist. It is also important to emphasize that the qualitative attributes of willingness are present in the smallest act. Being willing for seconds can put the client in the same "space" as being willing for hours. This awareness helps you avoid over-reaching the clients tolerance level in the name of making some heroic change. This is not only likely to fail, but it may reactivate the client's avoidance strategies because of the perceived threat.

The contextual cues supporting relational responses are arbitrary and ubiquitous-thus there is literally nothing that cannot evoke verbal responses and verbal responses, once formed, can be tied to almost any other verbal response. Language amplifies the impact of arbitrary social consequences which is one of the main consequences produced by language-it may be more important to be "right" than to be effective. Language helps us make sense of the "world," which can make it difficult when excessive attempts to understand is itself part of the problem.

Control is the problem, not the solution. The rule of mental events: The less you want of them the more you get. • What have you tried? How has it worked? What has it cost you? • Try to gain control of your feelings, lose control of your life. • What would happen if you stopped the struggle? • • • • There are various ACT experiential exercises, metaphors and self monitoring assignments that can be used to support your efforts in this domain. 1. Most of these interventions are described in some detail in the first ACT book (Hayes, Strosahl, & Wilson, 1999).

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A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes


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